A few months ago I returned to the gym after a long absence. During that absence, I had surgery on both feet. Even after I was cleared to get back up and walk upon them, I chose instead to stay on the couch. I basically took my health and handed it back on a platter....
Are you waiting to do something, you know, when the time is right? Is that project a bit late because you just want to fix one more thing? Deleting dozens of photos until you get the perfect shot for Pinterest? (Full disclosure – the image accompanying this...
January 1 Dear Fitness Instructor, Thank you so much for your encouragement! I am excited to begin this journey towards better health / fitness / pant size! Your boot camp / yoga / spin class sounds right up my alley and I can’t wait to turn myself into a Badass /...
