When to listen to (and trust! ) your gut

When to Listen to (and Trust!) Your Gut

We all have an inner voice that comes from years of experience and a sense of intuition and that guides us. But all too often it’s drowned out by doubt and questioning and noise. Here’s how to quiet your mind so that it can listen to your heart and follow your gut.

Your friend jen is tired…

Your Friend Jen is Tired…

It can be hard to look at someone who others think looks like you and think… do I look like that? Hmm, I thought I was… prettier.

A sprinkle of confidence

A Sprinkle of Confidence

What if I could take confidence from those who have WAY too much of it (I’m looking at you, Bravado Bill) and give it to Tentative Tammy over here.

Imagine what we could do if we could spread confidence around like glitter and sprinkle it on those who need it most!

The positivity of pointless pursuits

The Positivity of Pointless Pursuits

What’s that thing you want to do but you don’t because you feel it should be more worthwhile, more purposeful, more relevant?

What’s that thing you hold yourself back from because you think you’re not that good at it and your inner narrator questions, “What’s the point?”

Isn’t the point just to do it because you want to?

Own your chops!

Own Your Chops!

Just what does it mean to “have the chops?” And – I’m not busting your chops here, but – why do you think you DON’T have them?

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